Meditation Room
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What is meditation?
Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself. 

Join our meditation instructor Siamak Shirazi, to experience guided mediation from 12PM - 1PM.
He will lead a guided meditation on Wednesday, Thursday and Friday. 

When the room is not being used for meditation, it will be open as a prayer room or quiet room for those who need to rest or prayer. The room will be dimly lit and will have both regular chairs for sitting, cushions for sitting on the floor, and zero gravity chairs.

Meet the Instructor
Siamak obtained his master's degree in Traditional Chinese Medicine from the Oregon College of Oriental Medicine in 1995 and finished his post-graduate studies at the University of Harbin's medical school in China that same year. He has also been awarded the Doctor of Oriental Medicine degree from Canada's College of Natural Medicine in Montreal in 2008. He holds a certification in Homeopathic Medicine from the National College of Naturopathic Medicine. He is nationally certified in his field and holds a license to practice Chinese Medicine in the State of Oregon by the Oregon Medical Board. He has been in private practice in Portland, Oregon since 1995.

Siamak has served on several nonprofit organizations and is president emeritus of the Acupuncture & Oriental Medicine Society of Oregon and the Oregon Association of Acupuncture and Oriental Medicine (under his leadership combined as one organization). He is currently serving on an advisory committee to the Oregon Medical Board. Learn more about Siamak at www.e-shirazi.com 

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